With more than dozens of benefits, avocado is a favorite food to make a healthy diet.
It contains more potassium than a banana, has heart-healthy fatty acid, loaded with fiber, vitamins, and antioxidants to boost your overall health.
Try the delicious avocado toast recipe that’s perfect to start the day and give you energy.
This simple toast recipe is packed with fiber and vitamins, as it also uses different kinds of vegetables. Mash the avocado and mix it with yoghurt or lemon juice but store it in an airtight container. You can also season it with cilantro, Italian herbs, and basil; spread on bread and sprinkle chopped peppers with shallots on top.
A super straightforward dish you’d like to have for breakfast, lunch, or supper without guilt. The avocado toast is made with air fryer (butter-free) and garnished with mashed avocado with a little to no seasoning. Be sure you use whole grain bread for a nutritious dish.
Let’s make a “toast” without a toast, shall we? The highlight is in the poached egg, so make sure you boil it perfectly. Slice thin the avocado, place them on sliced tomato and create a flower-like tray. Put a poached egg on top and season using red pepper flake or some pepper.
Forget about your bacon for a while and turn into coconut bacon instead. It makes a healthier, gluten-free option that’s good in a vegan diet especially when paired with avocado toast. Season the mashed avocado with any flavor and toss some coconut bacon on top for a light lunch pack.
This simple avocado toast recipe requires a knife expert to slice the fruit in incredibly thin sizes. It’s a fun food project to make your plate looks appetizing. Fan out the slices until the cuts make a nice, circular form of a rose overlapping each other. Serve on whole-grain toast and a fried egg.
Another delicious and nutritious-packed breakfast is available in this avocado toast recipe. Make the bread with cream cheese, coriander, and garlic to add more taste. For the spread, use mashed avocado that is mixed with lemon juice, then add crumbled bacon for a savory option.
Why not making something fun for your kids’ breakfast? You can use a cookie cutter of any shape to make a hole in the whole grain bread. Toast in on a medium heat pan and fill the hole with egg. Separately, spread the cut bread with mashed avocado then toast it to make an adorable topper.
It’s a different way of enhancing the flavor in your plain avocado toast. Slice the fruit in two, then grill on medium to high heat for 3 minutes. Onset, scoop out the flesh, mash it, and mix with lime juice, salt, as well as ground black pepper. Spread the mixture on whole-grain bread for a scrumptious breakfast.
For this super easy recipe, you can use any bread, but I’d rather pick the multi-grain one. When leaving mashed avocado on toast is barely tempting, why not add some chickpeas and sun-dried tomatoes for a crisp texture. Season the avocado with salt, pepper, and lime when desired.
This particular avocado toast recipe is versatile since you can make it any other way you want. The avocado can be mashed or sliced, and the egg can be fried, boiled, poached, or scrambled. One thing I know is that the dish makes a highly nutritious breakfast that will boost your body with energy.
A quick toss to add in your Camping basket or lunch container. I’m using different toppings here from cherry tomatoes to bell pepper. Mash the avocado in a bowl, season with a pinch of salt and pepper spread on the toast, add chopped veggies, then drizzle with olive oil. Voila! You have a hearty lunch to taste.
I know that mashed avocado toast with an egg is barely a formula, but you can always make things interesting. Now, let’s add some plant-based parmesan in the recipe. Mash the fatty green fruit with a fork, spread onto whole-grain bread, add sliced red onion and sprinkle with vegan parmesan.
This time, I’m not making the avocado spread. Instead, substitute with cream cheese that is seasoned with Italian seasoning, salt, and pepper. Place thin-sliced avocado, then put fried pancetta (bacon is also fine) before adding more seasoning on top (I use ground pepper and salt).
Cajun mix is my all-time favorite seasoning that gives out the smokey, spicy, savory taste in any recipe. Be sure to marinate the shrimp before cooking them to let the flavor absorb well. After fried, place the shrimp on the toast with avocado spread, top with homemade salsa and shredded goat cheese.
Everyone loves this healthy avocado breakfast toast made with radish. It’s perfect for your lunch and dinner and super fast to make. Aside from seasoning the mashed avocado with lemon, salt, and pepper, you can top the toast with thin-sliced red radish and sprinkle with hemp seeds.
I think this is the most versatile avocado toast recipe out there. Apart from using mashed avocado, you can also incorporate goat cheese, cream cheese, homemade salsa with jalapeno and Mexican cheese, etc. Topping the toast with a sunny-side egg is an all-time favorite.
It’s a perfect time to cook for the whole family using this avocado toast recipe that rich in healthy nutrients and protein. On the mashed avocado, toss two stripes of fried bacon, fried egg, and cheese of your choice; I choose Edam cheese to sprinkle on top.
The key into this delicious recipe is to make a perfect poached egg. On boiling water, put the uncracked egg and let it sit for 10 seconds. After that, put it in cold water, crack the shell, and slide it back in the boiling water. Place the egg on toast, garnish with cherry tomatoes sliced in half and season with salt and pepper.
This super healthy toast is loaded with nutritious greens like avocado, kale guacamole, and sliced tomatoes. You can take grilled or fresh tomatoes on top before drizzle the whole dish with balsamic vinegar for refreshing zinc.
The on-the-go dish requires less than 5 minutes to make. The smashed avocado recipe can be added with basil, Italian herbs, salt, pepper, and lemon juice for seasoning. For a more luscious taste, don’t forget to add garlic taste on toast.
The avocado toast recipe allows you to prepare a quick meal that requires a little effort. This recipe also gives you plenty of room for creativity and add ingredients as you want.