A common misconception regarding breakfast is that it has to include eggs and meat, such as sausage bacon or ham.
While the first thing that comes to mind for many people is eggs, this can sometimes be a healthy suggestion. Many vegans can feel flustered by the lack of “breakfast” food seemingly available, but that doesn’t have to be the case!
Here are 6 tasty ideas for breakfast that will leave not only vegans but for everyone, watering the mouth and ready to dig in!
1. Vegan Pancakes
Pancakes are a staple breakfast food for vegans and non-vegans alike! Rich and indulgent, a stack of pancakes can make any breakfast enjoyable.
All you need are your favourite ingredients and non-dairy milk and you can make some truly fluffy and enjoyable pancakes. Top them off with your favourite fruits or berries and you are sure to enjoy this vegan option.
While these glorious stacks of pancakes are often accompanied by a serving of eggs, these can be replaced with rich applesauce, tofu, tapioca pudding, or a heaping portion of oats.
2. Baked Oatmeal with Berries
While a staple of breakfast is often oatmeal, there are some truly interesting methods of preparation that can have you eating oats every morning, but feeling like you are eating something different every day.
If you are bored of a standard bowl of oatmeal, then you can try making a crispy and hearty baked oatmeal recipe. You can do this off with bananas, almond butter, or soak it in almond milk to make a breakfast version of “rice” pudding.
3. Overnight Oats with your Favorite Fruit
If you are looking for a quick breakfast that you can prepare the night before and eat on the go, then overnight oats are a great idea!
Overnight oats are quick and easy to prepare, and if you are big on meal prep then this is a great way to go. Simply set up your oats and soak them overnight and you will wake up to a handy and tasty breakfast.
Pair them with apples, bananas, berries, or any number of accompaniments and you have a quick, easy, and healthy breakfast waiting for you in the morning.
4. Almond Butter on Toast and Sandwiches
A classic but one that cannot be forgotten is almond butter toast! This take on buttered toast can be prepared in any number of ways.
You can make an almond butter and jam sandwich, or accompany this toast with avocado or bananas for a burst of heavenly flavour that is full of nutritious and delicious benefits.
This staple never gets old, and with many variations in preparation, it can leave you feeling full and satisfied any day of the week and ready to take on the day!
5. Classic Fruit Salad
A classic take on breakfast is a delectable fruit salad that is nutritious and filling. Fruit salads have always been a good accompaniment to breakfast, so why not make it the main plate!
Loading up a bowl of your favourite fruits and berries is a healthy and energy-packed way to start your day. With many recipes online you can make vegan ambrosia salad, or stick to your standard classic salad.
This breakfast is tasty and easy to prepare and will easily become a favourite for any vegan in the morning.
Eating fresh fruit in the morning can help make sure you are ready and willing to take on the day. While this is a simple classic it definitely cannot be overlooked and has earned its spot on this list.
Hearty smoothies are hands down a great way to start the day, especially if you are not the biggest fan of cooking in the morning.
Smoothies are also a great way to introduce some added nutrients and supplements into your diet.
If you are worried that a vegan diet may cost you extra, you can always check out these Macy’s promo codes and search for the best vegan-friendly brands that offer supplements and nutritional additives for smoothies.
Having a vegan diet doesn’t have to be expensive, and ensuring you are eating a balanced breakfast or enjoying your morning smoothie will go a long way in keeping you healthy and happy.
The options available for vegan breakfasts are endless, so now is the time to start experimenting with some recipes and finding what you truly like.
These 6 ideas are only the tip of the iceberg and you can always put a personal spin on any suggestion. Eating a vegan breakfast doesn’t mean eating a boring breakfast, so let your creativity flow and enjoy your breakfast like never before!