Lunch is my favorite meal. In fact, it’s the time when you can have a happy, midday tummy-filling with all the food you’ve missed during breakfast.
These low-carb lunch recipes ideas will help you get the energy you need, healthier options, and tasty encounter to your palate.
Chicken Strawberry Spinach Salad
The simple low carb lunches to go pack is your savior amidst the hectic schedule. And with high temperature, well, I believe you’ll love the juiciness of strawberries and the crunchy spinach salad. Packed with protein, this meal is also gluten-free and low-carb.
Turn your regular sandwich into this tasty, healthy, meaty Reuben recipe. If you’re not sure about what type of meat to use in this dish, I suggest combining corned beef and pastrami, then choose swiss cheese to melt on top. Remove the rye bread if you want to make it a low-carb choice.
Easy Low-Carb Paleo Temaki Sushi
I looove sushi, especially when my sushi is going low-carb. It’s the type of food that has everything I need from vitamins, proteins, and healthy carbs. Making temaki sushi is easy, especially if you’re not good with the hand-rolling the sushi; such a nice way to have packed low-carb lunch.
Keto Cobb Salad
Let’s make keto salad recipe a little bit out of joints, shall we? I’m trying to fill my lunch with a lot of healthy ingredients and making a keto cobb salad seems like a great way to achieve. Toss in more veggies in your regular keto salad with feta cheese and red wine vinegar dressing.
Ham Roll Ups
The low-carb lunch recipes are filled with nice protein from lean meats and good fats with mashed avocado, bacon, and grilled tomato filling. This meal reminds me of a traditional burrito without the tortilla. Instead, let’s use hams for the covering and to add a nice supply of calories.
Keto Chicken Salad
If you’re on a keto diet, this is a menu that should be on the list. Having an easy keto chicken salad requires you less than 5 minutes to prepare for a healthy packed low carb lunch. You can directly eat the dish after making or store in the fridge.
Keto Cajun Shrimp Salad
One thing I remember for a nice, refreshing low-carb keto lunch recipes salad is even more succulent with cajun shrimp addition. It’s spicy, tasty, and especially low-carb with just a little bit of bacon bits. Dress salad with cilantro lime and avocado slices for nice zinc.
Keto Broccoli Salad
When I think of low-carb lunch recipes, my head always turns into broccoli. Children may hate it but this healthy salad is good for your day’s energy supply. For a keto-friendly recipe, use apple cider vinegar dressing and sunflower seeds.
Grilled Chicken Asparagus Salad
A garden in your bowl, this is, with all the juiciness and tenderness and smokiness you need for a tasty and healthy lunch. The asparagus makes a crunchy option that’s fat-free, packed with iron and folic acid. Make yourself this dish and you’ll never disappointed.
No one can resist the delicacy of this Crustacean family. Have the easy and simple low carb lunches to go with crab salad made with fresh lump crab meat tossed with mayonnaise, Dijon mustard, lemon juice, and parsley. Enjoy side-to-side with sparkling water for your refreshing daybreak.
Basic Egg Salad Paleo
Basic egg salad paleo is one of the simplest, easiest low-carbs dishes to prepare for lunch. All you need to pay attention to is how you want the egg--soft, almost set, or hard-boiled. Add veggies like tomatoes and bell peppers, sliced avocados and others of your preference.
Low-Carb Taco Soup
Mexican food is perfect to eat during sunny days, and this taco soup will refresh your palate like no other. Start with ground beef or turkey, while the soup is made of beef stock and tomatoes. The best thing about this dish is that you can store in the fridge and reheat whenever you want it again.
Ranch Chicken Thighs
This is not your typical t-go dish for lunchbox. It may require some time for the chicken to be cooked but the taste is just absolutely tempting. Garlic, pepper, and olive oil is everything you need to make this dish happens.
Bacon Cheeseburger Casserole
If you’re willing to go serious for your low-carb lunch recipes, why not make this delicious bacon cheeseburger casserole? It almost looks like a pie, but with no crusts. You can make the filling with ground beef and some onions with a layer of egg to make a nice pile of a burger.
Keto Turkey Roll Ups
Compared to other meats, turkey has more protein with lots of additional benefits. Not to mention this poultry makes a delicious wrap for your keto lunch recipes with bacon, tomatoes, avocado mayo, and everything tasty in-between.
Italian-Styled Antipasto Salad
I dare not say that this is actually a recipe, as you can toss anything in the bowl to get the nice flavor of Italian sub sandwich--minus the heavy-carb Italian bread. To create beautiful colors, you can add yellow, green, and red bell peppers, marinated mushroom; add red vinegar dressing to give the drizzling finish.
BLT Avocado Ranch Salad
The BLT, plus avocado, make an essential list in my top priority on low-carb lunch recipes. I think the combination of these foods that makes a great ranch salad with ranch seasonings to your lunchbox. For the greens, you can actually use anything but I’d rather use romaine lettuce or kale.
Low-Carb Greek Chicken Bowl
I sometimes use chicken as my salad dressing for the addition to my veggies, but you can make it the other way. Dress salad with Greek yoghurt and tasty tzatziki sauce on the grilled chicken with cherry tomatoes, onions, and cucumbers. Pack in the aluminum wrap so you can carry this no carb lunch ideas to your work station.
Easy Greek Salad
While some of you may think that lunch is the hardest meal to plan, this recipe requires little to no effort to make. The key to making a Greek salad is to preserve the freshness of the vegetables. Enjoy a bowl of the dressing with grilled chicken for your low-carb lunch recipes.
Keto Egg Roll In A Bowl
When making the dish, it’s not necessarily rolling the egg. It’s the filling of egg rolls. You can go with any type of meat, ground it, and season with soy sauce and oregano. A bowl of this delicacy only serves you about 5.2 g of carbs. What a treat!
These low-carb lunch recipes ideas help you prepare tasty lunch box in no time. Lots of them are using healthy ingredients so you don’t have to worry about getting glut and back to work more energized.