Getting back again and again to the toilet can be aggravating because diarrhea can lead to fluid imbalance, fatigue, dehydration, and nutrient deficiencies.
This diarrhoeal disease is caused by the viruses, bacteria, parasites or irritated, inflamed intestinal linings that cause intestinal inflammation. If you don’t treat this disease carefully, you will be weak and dehydrated.
Before seeing a doctor, treat your disease by drinking a cup of the best tea for diarrhea. Check on these 12 herbal tea cures.
1. Ginger Tea
Is tea good for diarrhea?
Absolutely yes! Many types of teas are good to soothe the diarrhea symptoms, including ginger tea.
Ginger tea contains the rhizome of the ginger plant, which enables the tea to produce a mildly spicy taste and tingling fragrance.
If your stomach is in pain, take a cup of ginger tea. Your painful stomach will soothe.
Besides relieving the symptoms, ginger contains a ginger compound, zingerone, which can decrease inflammation, improve digestion, increase the blood flow, and treat nausea.
2. Chamomile Tea
Give a cup of chamomile tea a try to treat your diarrhea. This chamomile tea is the best tea for diarrhea. By infusing the chamomile blossoms in a cup of hot water, your upset stomach will soothe and calm.
The chamomile infusion can kill the causes of diarrhea, i.e., harmful pathogens and parasites by boasting antiviral and antibacterial properties.
Besides relieving diarrhea symptoms, this tea also can stop the symptoms from occurring.
3. Green Tea
Green tea is good to consume because it is rich in polyphenols, the protective antioxidants. Do you know green tea is also good to cure diarrhea?
Green tea can boost health, relieve digestive problems, and treat diarrhea and stomach pain symptoms.
Furthermore, green tea for diarrhea is effective to fight against the infections of Helicobacter pylori, one of the causes of diarrhea because this tea contains a high concentration of catechins.
Consume this green tea regularly to keep you away from diarrhea and stomach pain.
4. Green Tea with Cinnamon
Another tea for diarrhea is green tea with cinnamon. Green tea itself is effective for calming the upset stomach. If you drink a cup of green tea, add it with a piece of cinnamon.
The combination of green tea and cinnamon works effectively to get rid of the germs and bacteria that bring on diarrhea symptoms.
If you suffer from diarrhea, drink a cup of green tea with cinnamon immediately. You will prevent your body from being dehydrated because this tea will supply enough fluid to keep you hydrated and fit.
5. Fennel Tea
Another best tea for diarrhea you may try is fennel tea. This tea infuses fennel seeds in hot water.
Frequently used in holistic healthcare, fennel tea can help you treat your digestive issues. Fennel seeds contain anti-inflammatory properties which enable the stomach muscles to calming and reducing cramps.
To prevent diarrhea keep coming back, drink this tea regularly. You will feel the effective results of consuming this tea, i.e., improving digestion and boasting the benefits of anti-ulcer.
6. Pepper and Kelp Tea
Pepper and kelp tea seem less popular compared to other teas for diarrhea, but this tea is highly recommended to cure diarrhea caused by drinking “uncleaned” water.
The combination of pepper and kelp in a cup of tea can help to handle the digestion issue because pepper and kelp are rich in antioxidants which empower the body protection and reduce inflammation.
Drink this tea as you wish to prevent diarrhea from occurring.
7. Astringent Herbs Tea
Looking for a herbal remedy to treat diarrhea? Try to drink astringent herbs tea. Astringents herbs are drying agents, which can cure diarrhea.
According to the study conducted by the University of Maryland Medical Center, astringent herbs have the function to reduce mucous secretion and water and dry out the intestine membranes.
Mix a teaspoon of blackberry leaf into a cup of water and drink 1/2 cup of tea per hour to stop the symptoms.
8. Peppermint Tea
Being popular as the traditional remedy for a long time, peppermint tea is another natural herbal tea for treating digestive issues caused by irritable bowel syndrome.
The tea infuses a small bowl of peppermint leaves in a cup of hot water. The taste of peppermint gives pungent scent and refreshing flavor.
The scent also can help to calm nausea and place the food more efficiently through the digestive track order.
Besides helping the digestion, peppermint tea can boast anti-inflammatory properties and get rid of the symptoms that usually follow diarrhea, such as flatulence and bloating.
9. Black Tea
Another famous tea for relieving diarrhea is black tea. This tea is from the leaves of Camellia sinensis plants. It gives strong flavor with woody and earthy notes.
According to the Journal of Evidence-Based Complementary and Alternative Medicine, black tea can cure non-bacterial diarrhea in children.
Those who drink black tea regularly have better improvement of diarrhea symptoms, a decrease of loose stools, and defecation frequency.
Don’t drink more than two cups per day because black tea also consists of caffeine that can make your diarrhea worse.
10. Lemon Tea
Many restaurants serve lemon tea as one of the beverages on the list of the menu. Besides the fresh sour-sweet flavor, lemon tea can also treat diarrhea.
Drink a cup of hot lemon tea when you feel pain in your stomach. The antioxidants and other chemical compounds from lemons can get rid off the viral infections and bacterial.
11. Lemon Tea with Honey
If you don’t like the sour flavor of lemon, you can combine your lemon tea with honey. Both lemon and honey are a superb combination to fight against diarrhea symptoms.
Honey has antioxidants that can protect and heal your body. Take a glass of hot water, squeeze the lemon, and add it with honey.
Drink this lemon tea with honey regularly; you will get an additional benefit, i.e., your body will have enough amount of fluid so your body will keep hydrated.
12. Mint Tea
If you suffer from diarrhea that is caused by bacterial, drink a cup of mint tea immediately. Mint leaves consist of antibacterial and antifungal properties that can soothe and calm diarrhea very quickly.
Mint tea also enables you to clear the gas, one of the diarrhea symptoms. With the cooling effect, your stomach pain will be relieving.
Not only mint tea helps to cure diarrhea, but it also makes your digestive system in good condition so you can digest the foods you eat well.
Are you still wondering the best tea for diarrhea to drink? No need to worry! These 12 herbal teas are safe and can get rid of the diarrhea symptoms.
These teas also help you to make your body fit, and your digestion runs well.